Coaching
The Stance
In this video, we look at the following stances which can used on the mat :-
- The Upright Stance
- The Crouch Stance
The Grip
In this video, we look at the following types of grips which can be used.
- The Claw Grip
- The Cradle Grip
- The Finger Grip
Basic Shots
In this video, we look at the basic shots of the sport. These include:-
- The Draw Shot
- The Rest Shot
- The Trail
- The Running Bowl
- The Drive